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3 Ways to Treat a Herniated Disc

3 Ways to Treat a Herniated Disc

A herniated disc occurs when water content is lost from discs in the spinal area as we age, and the discs start to dry out and become frail. When this happens, swelling occurs. These discs can start to disintegrate from as early as our teens. While it’s a natural process and generally pain-free, for some it can result in excruciating pain and lead to chronic pain in the neck or lower back. A herniated disc also referred to as a “slipped disc”, often affects the lumbar spine which is located between the lower ribs and hip area. Symptoms that are commonly experienced include a sudden, throbbing pain in the lower back that extends down to the leg.

Here, we’re going to look at three treatment methods that help with a herniated disc.

Three Ways to Treat a Herniated Disc

The first two treatment methods involve the patient undergoing surgery.

1) Artificial disc replacementThis is when the disc that’s causing the patient pain is removed and replaced with an artificial one. A tiny surgical incision is made in the pain area for the surgeon to locate the degenerative disc. Then, they carefully remove it and replace it with an artificial disc in the area located between the two bones.

2) Anterior cervical discectomy and fusion (ACDF): This type of surgery helps to reduce pain symptoms being caused by a herniated disc in the neck or back area. Here, the surgeon will work on the cervical spinal column, making a small incision at the throat and in the front of the patient’s neck.

The final treatment method doesn’t require surgical intervention.

3) Anti-inflammatory injections: These injections can help to relieve chronic pain in the neck and back stemming from a herniated disc. The effects can often last long-term. An epidural steroid injection is the type often given to patients with a herniated disc and works by reducing inflammation in the problematic area.

There are several different treatment methods available for a person suffering pain due to a herniated disc. Here, we mentioned three of the main ones that can help provide a benefit: artificial disc replacement surgery, ACDF, and anti-inflammatory injections. Therefore, while surgical options can be helpful, they aren’t always necessary in every situation.

For more information about how to treat a herniated disc, check out Advanced Disc Replacement’s website. They are one of the leading experts in spinal … Read the rest

Before Making the Cremation Decision

Before Making the Cremation Decision

Cremations are fast arising to become the norm in today’s society. But even with most of this process taking place behind closed doors, you need to prepare for it. There are many things you need to remember, so without a proper checklist, you might end up forgetting the most important ones. Below is the easiest way to prepare for a cremation service:

1: Learn about your options: yes, you might be having cremation in mind, but that doesn’t mean you know everything about it. Therefore, before taking any step, take time to learn about the various cremation options. You can easily get such information from your local cremation service providers.

2: Include your Family Members: Remember, you aren’t alone in this, and that your family members have a say concerning the cremation of your loved one as much as you do. Have a conversation with them, especially if you have never discussed this option before, and how they would prefer it be. You will need the next-of-kin to sign permission for the cremation to take place.

3: Engage a Funeral Professional: having a professional such as one from arlingtoncremationservices.com by your side will help answer your questions, and give you useful insights.

4: Document your Needs in Writing: most cremation service providers will give you a form to fill your cremation intentions.

5: Arrange for Transport: you will need transport for your loved one’s physical remains to the crematory arlingtoncremationservices offers this option.

After Settling for Cremation

6: Decide on the type of sendoff ceremony you would like to have. It could be a memorial service immediately after the cremation, or you could give yourself time to plan the after-life celebration service.

7: Let your family and friends help out with the planning. Remember, this is a meaningful event that’s important for all. So, let them participate the best way they know-how. They can help out with gathering relevant photos, write down memorable stories they would like to share about the deceased, choose the best location for the memorial, etc.

8: Have a clue of what you and the guests will be doing at the cremation event. Is there a particular song you want to play? Any special prayers you should in cooperate? Or do you have traditional family or religious readings you want to be read? You might not have everything figured out, but at least get … Read the rest

How To Get Free Premium T-Shirts Every Month

How To Get Free Premium T-Shirts Every Month

Finding premium quality fitted men’s T-shirts at an affordable price is often time-consuming, especially when you go store to store. Even if you prefer to shop for T-shirts online, you will need to spend a good amount of time browsing before you can find high-quality and affordably-priced tees. Cheap T-shirts are always 100% cotton and never fitted, in addition to other disadvantages. On the other hand, premium tees are generally too pricey for most pockets. With True Classic Tees, you not only benefit from high-quality, fitted tees at a budget-friendly price but also earn points on every purchase.

So how exactly do you get free top-quality tees every single month? It’s very simple – by redeeming points earned on every purchase. You become a member of the brand’s T-shirt subscription club and earn $15 back on every $50 spent. Once you’ve earned enough points, you can simply redeem them for free but the same high-quality T-shirts. As a member of the brand’s free tees club, you can unlock your rewards 3 times faster than non-members and that’s because buyers that are not members get only $5 off on every $50 spent.

True Classic Tees offers an impressive selection of men’s fitted tees, including V-necks and crewnecks, which are a 60/40 cotton/polyester blend as well as hoodies, long sleeves, sweatshirts, and more to choose from. Both non-membership and membership purchases save you valuable time and money and allow you to get free T-shirts but as a member, you will enjoy an automated T-shirt buying experience and get free men’s tees 3 times quicker. Every month, you will get your box of premium T-shirts, including free ones, at your door so that you can mix & match and change your tees as you see fit.

To reap the benefits of a men’s monthly T-shirt subscription, be sure to check out the website trueclassictees.com and click on Free Tees Club subscription club and how you can get free premium T-shirts every month. It’s also worth noting that the brand financially supports housing projects aimed at putting a stop to homelessness. The brand donates a portion of every sale to Chatham Savannah Authority for the Homeless (CSAH)’s Tiny House Project that provides a community of affordable, permanent tiny homes for homeless military veterans in the area. So when you choose to become a member, you will not only get free men’s T-shirts but also … Read the rest

When to Use Dog Daycare Services

When to Use Dog Daycare Services

When it comes to your dog, you know that you want the very best for them. If you’re someone that lives on your own or has a busy schedule and shares your home with others that are busy, then you may find that sometimes you do not have the time available to care for them like you normally would.

There are times that you’re just not going to be able to be in the same location as your pooch and give them that care and attention. Puppies and dogs need to be fed, walked, given water, and just generally supervised to make sure that they’re not tearing your furniture to pieces or going to the bathroom in places that they shouldn’t! Dogs can be the joys of our lives, but they also are living beings and they require a lot of time and attention.

Sometimes it’s not always possible to have friends or relatives come over and look after your pet for you. If you have multiple dogs, it can often be even more difficult. You may not want to burden those you know by asking them to host your pups for a while. That’s where high-quality dog daycare services like Puparazzi LA come in. These are places that take great care of your pet and allows you to go and do what you need to do.

When do people use these services?

  • Going out of town. You may be going to a business meeting, an appointment or an engagement out of town and need your dog looked after for the day.
  • You’ve got a day trip or vacation planned. Sometimes taking the dog or dogs on a road trip or flight is just not the best option.
  • You’ve got an appointment. Depending on how long it lasts, say at the dentist, and your condition, you may need someone to alertly look after the pup for a few hours.
  • When they’re busy! You never know what’s going to pop up in your life and when you’re busy or in a pinch, a dog daycare service is available to help you out.
  • A special event or party. Something that lasts a few hours and ensures you can’t be home to take your dog or dogs out is a great situation where you should call up a daycare provider and see if they have spots open.

Dog daycare services take care of … Read the rest